Events › Introduction to Meditation and Mindfulness
Tuesday, Dec. 1, 7-8pm
Jesse Frechette will lead a program on meditation and mindfulness basics. Beginners and experts in meditation alike can feel welcome to join this class.
Jesse is the founder of the mindfulness studio Center Mindful and has worked as a mindfulness educator, social worker, counselor, and therapist for over 20 years.
Sign up here now or call 215-885-5180, ext. 113 and we’ll send instructions for this Zoom meeting.
The views and opinions expressed in various library programs are solely those of the presenter and do not necessarily represent the views of the Abington Township Public Libraries or the Friends of the Abington Township Public Libraries.
Share with friends: